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tools for healthy living

What are we developing?

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Education

To share the latest developments in neuroscience and clinical psychology

Interventions

To translate research into everyday, simple to follow interventions that improve our health

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Insights

To share personalised insights and give you the ability to measure the effectiveness of these interventions

The future of wearables

Imagine a world where you can measure your cognitive fitness in the same way you can measure your physical fitness..

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What would you want to measure?

Focus

How hard and for how long you can maintain intense concentration

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Recharge

How quickly can your brain  recharge after periods of intense concentration

Stress

How stressed are you on a continuous basis, how quickly can you recover from stressful events.

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Like to learn more...

Did you know...

The following factors help,
or hinder, our cognitive
wellbeing

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Good quality sleep is needed for body repair, consolidation of learning and memory, as well as psychological functioning.

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Sleep

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Exercise helps to improve blood flow to the brain, lowers levels of stress hormones and promotes good cardiovascular health.

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Physical Exercise

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Your diet plays a significant role supporting your Brain Health. A healthy balanced diet is recommended by the WHO to reduce cognitive decline.

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Nutrition

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Stimulating your brain can create new connections between nerve cells and may even help the brain generate new cells.

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Mental Exercise

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Talking and communicating with other people keeps the mind active, working the memory and stimulating emotions.

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Social Interaction

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High alcohol consumption has a negative impact on mood, relationships and cognitive functioning.

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Excessive alcohol

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Smoking and other drugs are proven to damage not just your body but also your brain function.

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Smoking & drugs

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Untreated sensory loss leads to less stimulation to the brain and decreased social interactions.

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Sensory impairments

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Untreated Hypertension, Diabetes, High Cholesterol & Obesity can negatively impact your brain health.

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Health conditions

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Get involved


We are in the early research stages but hope to be sharing more about our products later this year, if you would like to get involved please leave your email below.
 

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